All the stances of the previous grades, with clean transitions.
General review
Techniques for the 2nd Kyu
Everything you learn at each grade is still tested in the exams that follow. Each grade adds to the last; it never replaces it.
General review
The whole punching repertoire, with kime and real power.
All the blocks, closed-fist and open-hand.
All the kicks, including spinning kicks, with balance and control.
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