Grading program 5th Kyu

Yellow belt

5th Kyu

Previous grade: 6th Kyu

Circular strikes and blocks come in, along with low stances and angled and turning movement.

New at this grade

Techniques for the 5th Kyu

Everything you learn at each grade is still tested in the exams that follow. Each grade adds to the last; it never replaces it.

Stances Tachikata

Shiko Dachi

Square stance, lower and wider than Kiba Dachi, with the toes pointing outward.

Teiji Dachi

T-shaped stance, with one foot perpendicular to the other.

Strikes Tsuki and Uchi

Morote Tsuki

Simultaneous double punch with both hands.

Yama Tsuki

Mountain-shaped double punch, one high and one low.

Kagi Tsuki

Hook punch, short and horizontal, with the elbow bent.

Blocks Uke

Seiken Juji Uke

Cross block with both forearms.

Mawashi Gedan Barai

Circular low sweep.

Kicks Geri

Ushiro Mawashi Geri

Spinning back roundhouse kick, with a full turn of the body.

Striking surfaces Buki

Koken

The back of the bent wrist.

Haito

The inner edge of the hand, on the thumb side.

Looking for a specific technique? Use the program search.

Kata

The forms

  1. Pinan Sono San
  2. Pinan Sono Yon
  3. Yantsu
  4. Tsuki No Kata
Ido Geiko

Moving drills

  • Kaiten Ido, moving with a turn. Example: Kiba Dachi + Kaiten Tettsui.
  • Dako Ido, moving at a 45-degree angle.
Kumite

The fight

  • Yakusoku Kumite with Uke Kaeshi, varying attacks, blocks and responses.
  • Jiyu Kumite: 60 seconds for 3 rounds.
  • Evaluated: Reigi, Kamae, Kiai, speed, power, stamina and Uke Kaeshi.
Fitness

The marks for this grade

Push-ups50
Jumping squats50
Chin-ups10
Handstand50 seconds
FlexibilityNotable improvement over blue belt
Jump · Tobi GeriYour height + 20 cm

The fitness marks are the I.K.O. Kyokushinkaikan adult standard. In the children’s category, twelve and under, they are adjusted at the Sensei’s discretion.

Requirements to take the exam

  • Monthly fee up to date
  • Consistent attendance
  • Exam fee paid on time
  • A clean, complete gi

All grades