
Horse stance. Legs apart, knees out, back straight.
Grading program 9th Kyu
Previous grade: 10th Kyu
The repertoire opens up: back-weighted stances, long-step movement and the first circular techniques come in.
Everything you learn at each grade is still tested in the exams that follow. Each grade adds to the last; it never replaces it.

Horse stance. Legs apart, knees out, back straight.

Back stance. The weight rests on the back leg.

Crane stance. On one leg, with the other foot drawn up against the knee.

A punch on the same side as the stepping leg. You strike as you step.

A punch on the side opposite the front leg. It draws its power from the hip.

A whipping backfist strike to the face, to the front.

A whipping backfist strike to the side.

Combined block: one arm blocks at middle level while the other sweeps low at the same time.

Roundhouse kick. The leg comes in from the outside.

Side kick, with the edge of the foot.

The back of the fist.

The outer edge of the foot. It strikes in Yoko Geri.

The instep. It strikes in Mawashi Geri.
Looking for a specific technique? Use the program search.
The fitness marks are the I.K.O. Kyokushinkaikan adult standard. In the children’s category, twelve and under, they are adjusted at the Sensei’s discretion.